Very few people think about what they think about. Thus, this lack of mental control can make a person susceptible to varying degrees of mental illness. The question for each of then becomes, “What is a good standard by which we should control our thoughts?” That is what this teaching is about.

Our thoughts lead to feelings and feelings lead to attitudes and actions which in turn lead to elation or depression depending on the nature of our thinking. Part One is the Biblical overview for healthy thinking. Your peace is vital to mental health.