S-t-r-e-s-s UG! It’s a destroyer, even a killer. It’s companions are not nice… nervous tension, upset mental equilibrium, emotional overload, headaches, muscle aches, high blood pressure, ulcers, irritability and a whole lot of bad more. What shall we do about stress?
In this teaching, one will learn a fundamental character condition that will enable one to adjust his or her conduct to a stress free condition. We may not always be able to control the incoming stress producing factors but we can learn right responses. After all, isn’t responsibility really having “response ability.” Jesus said, “My way is easy and my burden is light.” (Matthew 11:28-30) His way is calm, cool, collected and controlled.